mudrā

The Identification of an Illustrated Haṭhayoga Manuscript and Its Significance for Traditions of 84 Āsanas in Yoga

This article identifies an illustrated Harhayoga manuscript preserved in the British Library (London) and discusses the manuscript’s significance in the context of traditions of 84 postures (asana) in Yoga

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Cinmudrā: Origins, Evolution and Meaning

Phil Wildcroft

This paper examines cinmudrā, the practice of joining the index finger and thumb together, adopted throughout the 20th century in seated postures such as padmāsana to facilitate the practice of meditation or prāṇāyāma

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